Factors To Consider When Looking For Home Gym Equipment

For everyone who finds joy in exercising in the comfort of their own homes, there are certain routines that would require the help of fitness equipment. While there are many different pieces of equipment available in the market for different types of workouts, the most important factor to consider is your fitness goals. As some of these exercise equipment in Singapore can be expensive, it is also important to choose wisely based on your overall budget. To make things simpler for you, here are some tips to consider when looking for home gym equipment. 

Learn More: HIIT Workout That Can Be Done On A Treadmill

1. Purpose

In general, there are three types of home gym equipment - cardio machines, weight machines and free weights. If you are someone who is just starting your exercise routine, it is important to consider what type of equipment would be the most beneficial and practical for you. If you are looking to beef up, you should focus on weight machines such as Smith machines or squat racks and free weights as they harness external weight, body weight and gravity to help you build your strength.

Cardio machines on the other hand are used for cardiovascular exercises and to eliminate the risk of health conditions like diabetes and heart disease. 15 -20 minutes of cardio exercise on machines such as a foldable treadmill each day can also help you burn your stubborn fats and calories as well as assist in enhancing the capacity of your lungs. 

2. Budget

Your overall budget is one of the most important things that you review before purchasing any exercise equipment. As building your own home gym can require a considerable amount of funds, do consider starting with free weights and basic machines that would allow you to reach your goals before moving on to larger, more complex machines later on when you have a bigger budget. 

Do also consider the quality of these equipment as some cheaper options may sacrifice quality or durability. 

3. Space

The space and size of your gym room are also another consideration to factor in before purchasing any equipment. Whether you are buying cardio or weight machines or you just want to get free weights like kettlebells, you need to first decide and visualise how you want your home gym space to look. 

Some people might have a bigger space for a foldable treadmill or weight lifting machines while others might only have a limited space by their bed for an exercise mat and free weights. So, do double-check with your sales representative to ensure that the equipment will indeed fit the space you have because the last thing you want to do is order a piece of equipment that would only cause clutter. 

By investing in a home gym, not only will you be able to work out comfortably at your own space and pace, but you will also be able to save money on transportation, membership fees and fancy workout clothes. But before you purchase any fitness equipment, do take note of the important factors above. They will help you decide what equipment you need to reach your ultimate goal.

Not sure where to start? Do check out Homefitness’s wide range of fitness must-haves! From ankle weights to chin and dip stations, we have it all! Contact us today to know more.