Medicine Ball

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Medicine Ball

  • $27.00

Medicine Ball weights Available: 1kg - 10kg

Medicine ball training can be used to enhance muscle strength, muscle power, coordination, agility, balance, and speed.

When used in competitive sports, the medicine ball can boost speed, accuracy, perception, and awareness of how your body is positioned. Not only is working your deep core muscles important for athletic training, but it's also important for exercising safely in general and helps with performing everyday movements.

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