Prograde Multi Door Way Chin Up Bar
- Great for building strength for your upper-body ( back, shoulders, forearms and biceps )
- Help encourage bicep growth.
- Chin-Ups are also a better exercise than bicep curl for your arms and upper body
- Place it on the floor ( against the door way for support ) for elevated push-ups.
|Packed Measurements* (cm)||30 x 5 x 110|
|Fixed Up Measurements* (cm)|| |
Longest bar length: 110
Shorter bar length : 42
**Recommended for Older HDBs estate, with a larger ledge on the door frame for better support.